Coming Up For Air – Re-starting my Clinics After 2nd Lock Down December 2020

HOLISTIC HEALTH Autumn 2020 Newsletter 9 Second Lock Down  Autumn 2020 trust the tide In accordance with Government Guidance, the CranioSacral Therapy Association and The Self Centre, I once again stopped being able to offer face to face hands on therapy appointments. My Regulatory Body made it clear that only appointments where medical need can…

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adult male upper body and therapist's hands

Health & Welbeing Classes across East Anglia

ADULT COMMUNITY LEARNING ESSEX 2019 – 2020   • Saturday Workshops: – Introduction to CranioSacral Therapy – September in Chelmsford, November 2019 and May 2020 in Colchester • 4th July 2020- A Cranial Conversation – A workshop including a practical session to share and swap skills. An opportunity to initiate contact with mindful attention, develop…

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Recovery

Key Skills I can support you to develop whatever your system is recovering from… develop an understanding of what your recovery journey might look like and what you can do to support this.. understand how recovery is different for everyone.. explore themes of taking control and how to input these into your own .. to identify…

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